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Why Early Screen Exposure Matters for Kids’ Mental Health

Technology is a fact of 21st-century life, but there’s growing concern among health professionals about how early and frequent screen exposure can affect children and teens — from self-esteem and sleep patterns to social and emotional wellbeing. Experts say it’s not just how much kids are on screens, but how and when they’re using them that can influence their development.

If you’re thinking about screen time at home or at school, this thoughtful article from Adventist Review highlights what specialists are observing and offering as guidance for families.